Try a taste of it now. Ring the bowl.
Tap the bowl and let one clear tone settle through you — the same stillness a full session bathes you in for an hour. Sound is entirely yours to start and still; nothing plays on its own.
An hour of complete permission to rest
Your Sound Healing begins with a guided meditation to invite stillness and centre the mind. This calming practice helps prepare you for the healing that follows. The session then flows into the sound bath, where soothing vibrations from crystal singing bowls help melt away tension and support deep relaxation.
Sound healing uses specific frequencies to help shift your brainwaves into a meditative state. This process, known as brainwave entrainment, helps calm your nervous system and supports your body's ability to heal.
Reiki healing is also infused into your sound bath to help restore emotional balance and realign your energy. At the end of your session, you're invited to integrate over herbal tea and seek insight through oracle cards. You can invite up to two friends to make it a group session if you like.
If your mind will not switch off
If your mind will not switch off, if your body is tired in a way sleep has not fixed, or if you simply want an hour of complete permission to rest, this is your session. It is also a beautiful, gentle first step into holistic healing, alone or with up to two friends.